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Healthy Diet Plan for Weight Loss

 

weight more than normal is the root cause of many diseases like sugar, BP, joint pain and problems related to heart. So weight control is essential for a healthy life. But many times people adopts wrong diet plan to reduce the weight. It gives birth to many complications related to health.

Dr. Bhawna Garg, a renowned dietitian is explaining about the healthy way to loose weight. This diet plan is useful also for the normal people.

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