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Secretes behind Long and healthy life of People of 'Blue Zone'

 

People of Blue zone of world lives healthy life even in their 80s and 90s. the average life expectancy there is 100 years. Research in gerontology shows that we can learn a lot from the life of people living in blue zone.

Dr. Prashun chatrjee, MBBS,MD, Asst.Prof. AIIMS, DELHI, is explaining about it.

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