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10 Good Habits to Prevent Diabetes

10 Good Habits to Prevent Diabetes

According to a report by WHO, there were 38 crores patients of diabetes in 2013. The numbers are expected to be around 76 crores in 2030. These figures indicate that no one is safe from the ailment. None the less,some habits can effectively tackle the disease and keep it far from you.

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Symptoms of Liver Cancer

Symptoms of Liver Cancer

Liver cancer grows gradually. Its symptoms are felt at the later stages. Liver, as an organ, adapts to adverse conditions until the damage is significant. Here are some symptoms that can hint liver cancer.

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Prevention of Lung Cancer

Prevention of Lung Cancer

To keep lung cancer away, we need to follow some important precautions in our daily lives. It’s a myth that lung cancer is only limited to smokers. Non-smokers are vulnerable to lung cancer as well. Here are some methods to save ourselves from lung cancer

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Symptoms of Lung Cancer

Symptoms of Lung Cancer

There are very little symptoms for lung cancer at the initial days. However, cancer develops gradually, and symptoms are known. Let us look at few of those symptoms.

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Causes of Lung Cancer

Causes of Lung Cancer

Cancer in lung is growing rapidly throughout the globe. The causes for lung cancer are found in our daily lifestyle but we often tend to neglect them. Here are 10 such causes for lung cancer to occur

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Cause of Mouth Cancer

Cause of Mouth Cancer

Mouth cancer or oral cavity cancer has its patients throughout the globe. It is more common in men as compared to women. Here are some causes for mouth cancer

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Prevention of Breast Cancer

Prevention of Breast Cancer

WHO says that breast cancer is one of rising cause of fatalities in women. However, with little steps, we can keep the suffering away.

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Causes of Breast Cancer

Causes of Breast Cancer

According to World Health Organisation, breast cancer is the biggest type of cancer prevalent in women. It takes lives of millions of ladies. Here are 10 possible causes of breast cancer

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Know Cancer in 10 Simple Points

Know Cancer in 10 Simple Points

1. Our body is made up of billions of cells. When the number of some cells grow rapidly, we call the ailment as cancer. 2. As of now, 200 types of cancer have been diagnosed 3. The type of cancer is determined by the cell or the tissue. It is from these cells or tissues that complications develop. 4. The production of cells and their growth is regulated by DNA. With the occurrence of an unwanted alteration or mutation in DNA model, the control on cell weakens and the uncontrolled cells give rise to cancer. 5. The mutant DNA, which gives birth to cancer, can be genetic and can also be a product of polluted environment or chemical. Tobacco alongside ultra-violet radiations and other radiations may lead to mutation in DNA. 6. Cancer common in men are Lung cancer, prostate cancer, colon cancer, rectum cancer, cancer in stomach and liver. 7. Cancer common in women are breast cancer, colon cancer, rectum cancer, cancer in lungs, stomach, cervical and stomach. 8. The fatalities brought by cancer are increasing annually. Nearly 82 million lives were lost in 2012 due to cancer. 9. WHO says that next two decades will see a 70% rise in total number of patients. 10. Advancement in medical science has brought betterments in diagnosis and cure of cancer. Diagnosis of cancer at early stages can make complete cure possible. Several vaccinations have been developed to cure various manifests of the disease.

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Make your bone strong and healthy

Make your bone strong and healthy

A great indicator of your strength is the power within yours bones. Strong bones are a result of healthy and nutrient rich diet. Here are 10 tips for your diet to make your bones healthier than ever.

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Diet for high blood pressure

Diet for high blood pressure

Often diet and our lifestyle can bring us closer to blood pressure. If you are suffering from BP or hypertension, you must not avoid your diet as there are complications like heart attack waiting for careless patients. Glance at these points and plan your diet chart accordingly

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For Normal BP, Don't ignore these things

For Normal BP, Don't ignore these things

As per some surveys, one out of every three individuals in India is suffering from high blood pressure. Nearly 60 percent don’t know that they are sufferers. One of the underlying conclusions of the survey reflected that lack of awareness has led to the growth of the ailment. But with some precautions, you can hypertension

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Prevention of Back Pain

Prevention of Back Pain

Prevention from backpain is easy. Only some precautions are necessary. Here are 10 methods to save ourselves

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Home Remedies For Backpain

Home Remedies For Backpain

If you are troubled by backpain, then low intensity backpain can be tackled in your home. Here are 10 remedies to help you fight the pain and make it vanish.

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Treatment of Back Pain

Treatment of Back Pain

The cure for backpain varies from person-to-person as patients suffer from various forms of backpain. Some remedies are accessible in the household while others a doctor’s advice. Here are some remedies to backpain

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Home Remedies for Arthritis

Home Remedies for Arthritis

You should not feel helpless when you are diagnosed of arthritis. Keep in mind these 10 remedies which are doable at your homes

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10 Reason of Arthritis

10 Reason of Arthritis

There can be numerous causes behind Arthritis. Often there can be more than one causes too. We can prevent ourselves if we know the causes of the diseases

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10 Symptoms of Arthritis

10 Symptoms of Arthritis

Often, we don’t give much attention to joint pains and take painkillers instead. However, apart from pain, there are other changes that signal the arrival of arthritis in our body. Read these points and check if you have these symptoms

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Understand Arthritis in 10 Simple Points

Understand Arthritis in 10 Simple Points

If you are ignoring the pain in your joints, then you should be cautious. Your pain could be arthritis too. Glance at these points given below to know what arthritis is-

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Menstruation-A Culture of Silence

Menstruation-A Culture of Silence

Menstruation is one of the most natural biological processes of life which is very intrinsic to female body. Without menstruation, a woman cannot give birth to a child. Hence it is attached to fertility, womanhood and continuation of human race.

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Reasons of Asthma

Reasons of Asthma

Asthma is one of the most common diseases that is spreading at a pace nowadays. Not only in India, but it has patients throughout the globe. Here are the top 10 factors responsible for spread of asthma.

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Home Remedies for Asthma

Home Remedies for Asthma

Whether asthma can be cured fully or not. This question has engaged many researchers throughout the globe. Nevertheless, with proper care and little precautions and awareness, the disease can be controlled. Here are my 10 homemade remedies to fight asthma

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How to Prevent Asthma - 10 simple rules

How to Prevent Asthma - 10 simple rules

Asthma is spreading at unprecedented pace nowadays. But, with little caution, you can prevent yourself from Asthma attacks. Know ten ways to prevent yourself from asthma which can be life-savers.

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High cholesterol, HDL, LDL, Triglycerides - facts and way to reduce it

Cholesterol is very common term when it comes to heart health. There are many misconception about cholesterol. cholesterol is bad is a common perception. But there are good cholesterol also.

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Double chin - Easy way to reduce face fat

Double chin can be removed from face through various methods. Double chin exercise, lipolysis or liposuction are some of them. watch this video till end to know more about the reduction of double chin or face fat.

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Spondylitis Its cause, symptoms and treatment

Spondylitis is a problem related to may conditions like age, occupation, habits and stress. These factors affects the health of your vertebral column. now a days spondylitis is a very common problems even in the people of young ages.

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Hair fall causes,symptoms, control and treatmemt

Hair loss is a natural process. But once the loss is more than the regrowth it causes thinning or may be baldness. If you loose more than 100 hairs daily then it is time to see a doctor. Cause of such hair loss may be related to stress, hormonal change or genetic.

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Heavy Bleeding During Periods - cause and treatment

Periods in women is natural. Bleeding during period is also natural but heavy bleeding is not. So one should know about when you should consider your period bleeding as heavy or more than normal. Cause behind this heavy bleeding may vary from ovarian cyst and fibroid to endometriosis and ovarian cancer.

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Irregular or No Periods - Cause and Treatment

Irregular period is one of the common issue related to women health. Some times Young girls don't have their first period even after attaining age of puberty and this is a really serious medical situation.

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Hair Transplant - Does and Don'ts - Aftercare of hair transplant

Aftercare of hair transplant is very important. Carelessness after hair transplant will not result into hair regrowth as per your expectation. Some very basic things are to be taken care of after transplant of hair.

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PCOS - Poly-cystic ovarian Disease - symptoms, cause and treatment

Poly-cystic ovarian Disease is a common disease in young age female. The Associated symptoms may vary from heavy discharge during the periods to weight gain.

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These skin care routine will keep your skin glowing even in summers

Your skin demands care according to the change of seasons. In summer heatwave and scorching sunlight cause harm to your skin so you need to take extra care of your skin in the summers.

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Arthritis Does and Don'ts

Arthritis is growing among people of all ages. various types of arthritis like osteoarthritis and rheumatoid arthritis are making life of affected people very tough.

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Healthy living tips for healthy aging

Aging is natural process of life. But it is necessarily linked to the ailments and chronic diseases is not true. with certain change in lifestyle and habits one can remain fit and healthy in all ages.

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Secretes behind Long and healthy life of People of 'Blue Zone'

People of Blue zone of world lives healthy life even in their 80s and 90s. the average life expectancy there is 100 years. Research in gerontology shows that we can learn a lot from the life of people living in blue zone.

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This video will keep you hail and hearty in the old age

Aging is a natural phenomenon of life and it happens with various changes in the body. Happy and healthy aging is the motto of most of the health conscious people but the don't know what precaution they should take to remain disease free even in the old age.

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Arthritis - Knowing these facts will help in the joint pain management

Nowadays arthritis is very common disease among all age groups. Arthritis is of various kind and involves different joints in the body.

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Fairness quest has new answer - Glutathione Treatment

Many people desire for fair skin and for it they try various things from fairness cream to Fairness facial. The colour of your skin is function of pigment in skin known as melanin. the concentration of melanin in your skin is is regulated by glutathione. glutathione therapy is a way to control the production of melanin in your body and thus giving your skin a more fair complexion.

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Dandruff - different types need different treatment

Dandruff is very common hair problem. it is mainly of two types. dry dandruff and oily dandruff. one need to understand the types and symptoms before going for its treatment.

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How to control High BP through Diet

High blood pressure is known as silent killer. Ignoring the high BP may be dangerous. Mostly we depend on drugs for the control of blood pressure however we can control the high BP to a great extent through diet and lifestyle change.

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Erectile Dysfunction : Cause and Treatment

Erectile dysfunction or loss of erection in penis is a problem related to sexual health and which people usually avoid to discuss. There may be various reason behind erection problem in penis. But in most of the cases it is Psychosomatic in nature and require counselling.

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Premature Ejaculation : Know when you need medical help

Premature ejection is a problem related to sexual health. Most of the time people avoid to discuss it but ignoring it is not the solution. though Premature ejaculation is most often misunderstood.

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Dhat Syndrome - Does it affects your potency ?

Dhat or Dhat syndrome is a common misconception among males which people often associate with male impotency or male infertility. Dhat is nothing but sticky secretion just after urine. It is just overflow of some Semen and usually does not affect the male sexual health.

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Healthy Diet Plan for Weight Loss

weight more than normal is the root cause of many diseases like sugar, BP, joint pain and problems related to heart. So weight control is essential for a healthy life. But many times people adopts wrong diet plan to reduce the weight. It gives birth to many complications related to health.

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Your body gives these symptoms much before heart attack

Most people come to know about the heart disease in very letter stage because they keep ignoring the symptoms or the signals which body gives time to time. One can easily prevent the heart attack of the heart ailment by noticing and taking care of those symptoms such as chest pain, abnormal fatigue, breathlessness, giddiness etc.

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Which Facial is For You Learn Better Here

Which Facial is For You Learn Better Here

Which Facial is For You Learn Better Here Be a family function, be a festival, get-to-gather, or go on a date. No chance but Everyone wants to look special.

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Breast cancer - The most common invasive cancer in women

Breast cancer - The most common invasive cancer in women

Breast cancer is the most common invasive cancer in women and the second leading cause of cancer death in women . 1in 8 women is likely to develop breast cancer during her lifetime.

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