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Food for Hair - These 5 simple food will keep hair healthy and shiny

 

Hair growth is related to your diet and food habit. To keep your hair shiny and healthy you must know about the nutrition essential for hair regrowth and healthy texture.

Dr. Sharad Mishra, MBBS,MS(plastic surgery) is telling you about the 5 super food and its nutrition value which help in the controlling hair fall and keeping it strong and healthy.

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